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start your journey up this mountain

Ready to Stop Holding it All Together?

Fill out the form below to schedule a free 15-minute consultation.

You don't have to have everything figured out before you reach out.

You don't have to be in crisis.

You don't have to prove that what you're experiencing is "bad enough."

Maybe you are simply tired of feeling anxious, overwhelmed, disconnected, or stuck in patterns you know aren't serving you anymore.

Maybe you've spent years being the strong one.

Now you are ready to let someone else be in your corner.

Start with a free 15-minute consultation. We'll talk about what's bringing you to therapy, what you're looking for, and whether I might be the right fit for you.

No pressure. No commitment. Just a conversation.

Get in touch to start your healing journey!

Preferred Contact Method
Why you are seeking therapy

To book a 15-minute consultation please fill out the form on the left with your name, phone number, email, and select a reason(s) for seeking therapy, please also include your preferred  method of communication (email, text, phone call).

 

Abbie is only accepting North Dakota & Minnesota telehealth clients. Learn more about virtual therapy . Abbie accepts insurance and private pay.

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Abbie specializes in trauma, dissociative identity disorder, dissociation and relationship stressors. Abbie also provides EMDR, CPT, and DBT.

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Call Abbie​

Email Abbie

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​Social Media:

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What to expect in your 15-minute consultation

  • Why you want therapy

  • What you want your life to look like

  • Goals

  • How we can be helpful

  • Your previous experiences with therapy

  • Questions about starting therapy

  • Scheduling & pricing

  • If we are a good fit

  • If not, offering other therapist referrals

If you’re looking for support and need help finding the right therapist for you, please fill out the brief form below. I’ll do my best to provide at least three referral options that align with your needs, location, and preferences.


Submitting this form does not place you on my waitlist or establish a therapeutic relationship. Referral availability may vary based on provider capacity and location.

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You’re not alone in this—and finding a good fit matters. I’m happy to help point you in the right direction.

Request a Referral

Age Range
I am looking for
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Reason(s) for seeking therapy
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